Key Points
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Atherosclerotic cardiovascular disease (CVD) is an ideal scenario for prevention efforts because (1) it is a common disease; (2) it is modifiable by behavior; (3) it has a long latency; (4) the time between symptom onset and severe disability or sudden cardiac death is short; and (5) no cure exists for systemic atherosclerosis once it is present.
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The Framingham Heart Study identified smoking, elevated blood pressure, and high cholesterol as the principal risk factors for CVD. More recently, the INTERHEART study has shown that 9 main CVD risk factors account for 90% of the population-attributable risk for a first myocardial infarction.
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The majority of improvement in rates of mortality from CVD since the 1960s is the result of prevention, not treatment, of acute CVD.
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Prevention occurs at three levels: primordial, primary, and secondary. However, there may be variable degrees of overlap as the cutoff points for risk factors change and as imaging modalities identify populations with disease burden that is not expected on the basis of traditional risk factors.
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There are two main approaches to prevention: a population-based approach, in which researchers seek to make small changes in risk factors across the entire population, and an individual-based approach, which emphasizes identifying individuals at high risk for CVD and aggressively lessening their risk factors.
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Guideline and scientific statements from the American Heart Association (AHA), American College of Cardiology (ACC), and other organizations direct population-based and individual-based preventive care.
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Despite guidelines, there is a wide gap between the burden of CVD and current preventive efforts. This gap can be narrowed with more simplified, comprehensive guidelines.
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This chapter offers an easy-to-remember memory tool that facilitates comprehensive preventive care: the “ABCDE” approach.
Since the early 1900s, atherosclerotic cardiovascular disease (CVD), including both coronary heart disease (CHD) and stroke, has been the leading cause of death in industrialized nations. Atherosclerosis represents a unique public health challenge because it is a progressive, lifelong disease that is modified by behavior and yet produces few symptoms until late into its course. Unfortunately, when it does become clinically evident, there is often a short duration between symptom onset and disability, and sudden death is a common sentinel event.
In spite of numerous advances that have improved the treatment of acute CVD, many therapies remain costly, and their effectiveness depends on the prompt identification of the few individuals most likely to benefit. Both reperfusion and revascularization procedures are indicated in only a select group of patients with critical occlusive vascular disease; these treatments target localized areas of the vascular bed without addressing atherosclerosis throughout the rest of the body. As such, there remains no cure for atherosclerosis as a systemic disease.
Nonetheless, disproportionately large amounts of money are spent late in the disease course on relatively small numbers of patients with acute complications of CVD, rather than the far greater numbers in whom early preventive efforts might lead to markedly greater benefit. These factors underscore the true importance of CVD prediction and prevention, and they preface not only this chapter but the content of this entire text on preventive cardiology ( Box 1-1 ).
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High incidence
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Modifiable by behavior
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Long disease latency
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Short time between symptoms and disability
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Sudden death: a common manifestation
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Available treatments unable to cure underlying disease
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Treatment of acute disease associated with huge financial and societal cost
With great foresight, the U.S. Public Health Service launched a publicly funded effort in the 1940s to identify modifiable CVD risk factors. Through modern clinical epidemiologic methods, the landmark Framingham Heart Study helped define the field of preventive cardiology and led to the identification of smoking, hypertension, and elevated cholesterol as the “principal risk factors” for CVD. In the years that followed, the U.S. government launched several population-based educational campaigns and spent billions of dollars funding research aimed at controlling these risk factors. The Atherosclerosis Risk in Communities (ARIC) study, the Coronary Artery Risk Development in Young Adults (CARDIA) study, the Cardiovascular Health Study (CHS), and the Multi-Ethnic Study of Atherosclerosis (MESA) were instrumental in the effort to identify novel risk factors, to describe the determinants of early atherosclerosis, and to understand these factors and determinants in relation to younger, older, and multiple ethnic populations. Unfortunately, in spite of these efforts, smoking, hypertension, and hypercholesterolemia remain unacceptably common in the general population today.
Risk factors for CVD begin accumulating at a young age, often while individuals are asymptomatic and unaware of the untoward consequences. Pathologic evidence of atherosclerosis can be identified soon after risk factor onset; persons with measurable risk demonstrate this evidence earliest. Although risk factors are frequently present as early as the second and third decades of life, the presence of multiple risk factors is associated with an even higher prevalence of early atherosclerotic vascular disease. Never has the risk for such individuals been more important than it is today, when a burgeoning global epidemic of childhood obesity further heightens the public health challenge.
Results from the global INTERHEART study suggest that nine modifiable risk factors—dyslipidemia, smoking, diabetes mellitus, hypertension, abdominal obesity, psychosocial stress, poor diet, physical inactivity, and alcohol consumption—account for more than 90% of the risk for a first myocardial infarction ( Table 1-1 ). The effects of these risk factors appear to be remarkably stable across gender, race, and geographic location. Such data have led the World Health Organization (WHO) to estimate that 80% of premature CHD can be prevented with comprehensive assessment and management of these risk factors.
Risk Factor | Odds Ratio (99% CI) Multivariable Adjusted | Population-Attributable Risk Multivariable Adjusted |
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ApoB/ApoA-I | 3.25 (2.82-3.76) | 49% |
Current smoking | 2.87 (2.58-3.19) | 36% |
Diabetes | 2.37 (2.07-2.71) | 9.9% |
Hypertension | 1.91 (1.74-2.10) | 18% |
Abdominal obesity | 1.62 (1.45-1.80) | 20% |
Psychosocial stress and depression | 2.67 (2.21-3.22) | 33% |
Daily fruit and vegetable intake | 0.70 (0.62-0.79) | 14% |
Exercise | 0.86 (0.76-0.97) | 12% |
Alcohol intake | 0.91 (0.82-1.02) | 7% |
Combined | 129 | 90% |
Because major CVD risk factors often co-occur, emerging risk factors probably account for disproportionately smaller numbers of CVD events. In epidemiologic terms, biomarkers such as interleukin-6, adiponectin, and lipoprotein(a) are associated with a smaller incremental population-attributable risk. The value of measuring these factors, therefore, lies more in elucidating the pathophysiologic mechanisms of CVD and identifying novel therapeutic targets than in global risk prediction ( Box 1-2 ).
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Novel risk factors: increasingly diminished population-attributable risk
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Novel risk factors: value is likely to be weighed in elucidating pathophysiologic mechanisms and guiding treatment
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Need for improved integration of existing risk factors into global risk prediction models
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Increased emphasis on delivery of care for existing risk factors
Much research is still needed to better integrate existing risk variables into prediction models of short- and long-term global risk. This is important not only to ensure the cost-effective use of existing risk-reducing therapies (e.g., aspirin and statins) but to also determine who may benefit from measurement of biomarkers or detection of subclinical atherosclerosis through imaging techniques. Improved treatment decisions—including delivery of existing options and the selective use of new modalities—remains the mainstay of preventive cardiology. Only with improved risk prediction can treatment decisions be improved.
Success in preventive cardiology is defined by reduction in rates of mortality from CVD and the prevention of nonfatal CVD events. Since 1968, age-adjusted rates of mortality from CHD in the United States have been reduced by half, and similar trends have been noted in other industrialized countries around the world. Concurrently, the prevalence of smoking, hypercholesterolemia, and high blood pressure has also decreased since 1968. Public policy has played a tremendous role: Smoking bans have produced significant decreases in exposure to tobacco smoke, dietary policies (including raising awareness of foods containing high amounts of saturated fats and bans on trans –fats in Europe ) have led to significant reductions in cholesterol levels, and campaigns to decrease salt intake have resulted in significant reductions in systolic blood pressure.
To explain the observed reduction in rates of mortality from CVD, researchers in several important studies have attempted to quantify the relative contribution of risk factor reduction versus treatment of acute CVD. Using IMPACT, a statistical model that incorporates risk factor and treatment data, researchers estimated that nearly half (44%) of the decline in U.S. CHD deaths from 1980 to 2000 resulted from population-wide risk factor reduction, and 47% resulted from evidence-based medical therapy directed at patients with known or suspected vascular disease. Importantly, just 10% of the overall reduction was accounted for by acute therapy in acute coronary syndromes and 5% by revascularization in chronic stable angina. Similar results have been noted in other countries; in Finland, 76% of the cardiovascular disease mortality reduction was solely related to risk factor reduction. The message from these studies is clear: the overwhelming majority of the reduction in rates of mortality from CVD is attributable to prevention, not to acute intervention.
Despite numerous successes in preventive cardiology, further innovation is urgently needed. Improvements in mortality rates are slowing, if not already at a plateau, and the increasing prevalence of obesity, diabetes mellitus, and the metabolic syndrome is probably responsible. Increased caloric intake, greater consumption of refined carbohydrates, and decreased physical activity all have contributed to the emerging epidemic of abdominal obesity and insulin resistance. In fact, from 1980 to 2000, it is estimated that obesity and diabetes mellitus resulted in 8% and 10% increases in rates of mortality from CVD, respectively.
Because of the broad range of topics within preventive cardiology, we have divided this chapter into four main parts. First, we discuss the three major levels of preventive cardiology: primordial prevention, primary prevention, and secondary prevention. Next, we review the current debate between population-based prevention strategies and strategies aimed at high-risk individuals, advocating for a mixture of the two. Then we highlight current prevention guideline statements, which serve as important references for health care providers. Last, we present the overarching theme for this text: The cardiovascular prevention community is desperately in need of simplified guidelines that are easy to implement. To that end, we present a concise “ABCDE” framework, which incorporates guidelines for most major modifiable risk factors into a simple memory tool for guiding comprehensive preventive care.
The Major Levels of Prevention
Prevention of CVD occurs at three levels—primordial prevention, primary prevention, and secondary prevention—and each level has a different target population, a different setting in which care is provided, and different mechanisms of care delivery ( Table 1-2 ).
Characteristic | Level of Prevention | ||
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Primordial | Primary | Secondary | |
Target patients | All patients, including children | Patients at increased risk for CVD | Patients with known CVD |
Setting | Community, societal | Outpatient | Inpatient transitioning to outpatient |
Delivery of care |
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Advantages |
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Disadvantages |
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Primordial Prevention
The term primordial prevention, first coined by Strasser in 1978, describes efforts to prevent the development of CVD risk factors in a population. Primordial prevention occurs predominantly at the societal and community levels and includes policy decisions that influence dietary patterns, educational objectives, and the environment. One example of primordial prevention is policy-driven, population-wide reductions in intake of trans –fat and saturated fat in order to reduce total cholesterol levels.
The advantage of primordial prevention over other types of prevention is that intervention occurs before the onset of a given risk factor and its associated adverse effects. Primordial prevention also offers the possibility of sustainable gains in overall health and affordable care for a population, as the downstream need for subsequent acute CVD care is reduced or even eliminated. Also of importance is that primordial prevention can be applied to an entire population, without the need for screening to identify individuals at increased risk.
Primordial prevention measures usually produce only very small changes in risk factors at the individual patient level, inasmuch as these strategies are designed to reach larger numbers of individuals at a much earlier stage of life. As suggested by Rose, a leading epidemiologist, “A large number of people exposed to a small risk may generate many more cases than a small number exposed to a high risk.” In fact, according to some estimates, primordial prevention offers the possibility of much larger reductions in mortality rates than can be achieved with either primary or secondary prevention.
The principal disadvantage of primordial prevention is that it is difficult to implement. Encouraging change in the behavior of an apparently “healthy” individual is challenging, partly because the relative risk reduction that occurs in such an individual over the near term is often small. In many cases, it is also difficult to predict the exact effect of such population-wide interventions until they are implemented. Finally, the up-front cost of initiating primordial prevention strategies is commonly enormous.
Primordial prevention frequently takes the form of policy change, educational programs, and environmental policy. These prevention plans are commonly implemented by politicians and are shaped by epidemiologic research. Clinicians, however, are becoming increasingly active in this area. This is particularly true in pediatrics and adolescent medicine, in which primordial prevention efforts are likely to have the greatest long-term benefit.
Primary Prevention
Primary prevention consists of efforts to prevent adverse events, such as myocardial infarction and stroke, in individuals with known risk factors for CVD. Most frequently, such prevention takes the form of individualized lifestyle interventions, including diet and exercise, as well as pharmacotherapy aimed at risk factor improvement. Typically, primary prevention is initiated by primary care physicians and cardiologists in the outpatient setting and is guided by epidemiologic and clinical trial data. One example is the treatment of hypertensive patients with therapies to lower blood pressure in order to prevent subsequent CVD events.
The principal advantage of primary prevention is the ability to tailor therapy to individuals at higher risk before they develop clinically significant atherosclerotic disease. Because of this individualized approach, primary prevention strategies result in a larger relative risk reduction for the individual than does primordial prevention. Not surprisingly, patients receiving primary prevention are more receptive to risk factor modification, particularly if their individual CVD risk can be communicated appropriately.
In spite of this, there are several disadvantages to focusing solely on primary prevention. First, primary prevention requires screening of a large segment of the population to identify individuals with sufficient risk to warrant treatment. This can be an expensive process, and current risk prediction models are not perfect at identifying individuals for whom such therapy is appropriate. Second, primary prevention strategies probably delay rather than prevent the onset of overt disease. Finally, primary prevention strategies have been argued by some authorities to “medicalize” otherwise healthy people, potentially diverting attention away from persons who are acutely ill.
Despite these potential disadvantages, we believe that primary prevention strategies are crucial for lowering the burden of cardiovascular disease.
Secondary Prevention
Secondary prevention consists of efforts to prevent further CVD events and mortality among patients with clinically evident atherosclerotic CVD. Such efforts most commonly involve individualized lifestyle interventions, risk-reducing medications, and cardiac rehabilitation. Secondary prevention is usually guided by data from randomized clinical trials and is best initiated in the inpatient setting, with continuation in the outpatient setting to ensure long-term risk reduction. One example of secondary prevention is the use of aspirin, which reduces thrombotic events in patients with CVD.
The principal advantage of secondary prevention is the large relative risk reduction that can be achieved within a short period of time. In general, treatment of higher risk patients results in a smaller number-needed-to-treat (NNT) to prevent an adverse event. Such treatment is therefore usually more cost-effective for patients who qualify. Compliance with lifestyle changes and initiation of recommended therapies is also highest in patients who have experienced a previous CVD event, particularly if symptoms persist.
Focusing predominantly on secondary prevention, however, has several disadvantages. Even though a majority of adults in the United States eventually suffer a cardiovascular event, a proportionally smaller number are living with CVD at any one time. For example, in 2006, only 16.8 million individuals in the United States were living with CHD, and 6.5 million individuals in the United States were living with stroke; both groups represent only 7.8% of the total population. Despite numerous available therapies, rates of recurrent events in secondary prevention also remain high. In fact, as many as 1 per 6 individuals with CHD and 1 per 7 individuals with stroke experience an adverse cardiovascular event within 1 year of follow-up. Finally, isolated secondary prevention is costly. Without primordial and primary prevention to reduce the risk factor burden, the cost of secondary prevention in an increasingly obese, diabetic, and aging population is probably prohibitive. The financial burden is increased further when patients have become irreversibly disabled from an initial cardiovascular event.
Blurring of Prevention Types
Although each of the three levels of prevention is generally regarded as distinct, there can be variable degrees of overlap. This may be a source of potential confusion for patients, epidemiologists, and providers.
One such example is the case of a patient with a fasting blood glucose level of 132 mg/dL in the years 1996 and 1997. Between these two periods, the definition of diabetes mellitus was changed by the American Diabetes Association from a fasting blood glucose level of 140 mg/dL or higher to 126 mg/dL or higher. From the perspective of the patient, despite no change in glycemic control, he or she was free of diabetes one month and then was considered to have the disease the next month. From the perspective of the epidemiologist, who views risk factors as continuous variables, changing thresholds simply reflects changing understanding of disease. This can be a common problem in clinical cardiology, inasmuch as continuous risk factor variables are commonly dichotomized as normal or abnormal on the basis of specific cutoff points. For the clinician, redefining the cutoff point for a given risk factor reclassifies patients from those needing primordial prevention to those needing primary prevention, and therapy is thus changed. This was illustrated again in 2002, when the National Cholesterol Education Program (NCEP) declared diabetes (as well as peripheral arterial disease, abdominal aortic aneurysm, and moderate carotid atherosclerosis) CHD risk equivalents ; patients with these conditions became classified as those requiring secondary prevention.
Another example is the case of a patient in whom significant subclinical atherosclerosis (e.g., increased coronary artery calcium score or increased carotid intima-media thickness) was identified on an imaging study. Should such an individual receive lipid-modifying therapy to an intensity recommended by primary prevention guidelines, or are even more aggressive secondary prevention goals warranted? The current management of advanced subclinical atherosclerosis occupies an uncertain middle ground between primary and secondary prevention, and in fact such an approach has been termed “primary and a half prevention.”
These reclassifications may appear to be a matter of semantics to the individual, but the implications are far greater at the public health level. By definition, lowering the cutoff point to define a given risk factor will decrease the numbers of individuals who qualify for primordial prevention and increase the numbers of those who qualify for primary prevention. Similarly, as technology improves the identification of subclinical atherosclerosis, there is the potential to decrease the numbers of individuals who qualify for primary prevention and increase the numbers of those who qualify for secondary prevention. These “rightward shifts” in the level of prevention invite a more aggressive treatment approach that is unfortunately also accompanied by increased up-front cost. Such is expected to be the case if future cholesterol guidelines adopt the results of the Justification for the Use of Statins in Primary Prevention: An Intervention Trial Evaluating Rosuvastatin (JUPITER). In fact, it is estimated that 20% of middle-aged adults would be newly eligible for lipid-lowering therapy ; thus, approximately 6.5 million additional middle-aged adults would be newly eligible for this therapy.
Population-Based Versus Individual-Based Prevention
Tremendous debate surrounds the question of which patients should be targeted for preventive therapy. On opposite sides of the spectrum are two strategies: one founded on a population-based model, the other on an individual-based model. At the heart of each strategy are attempts to save the most lives, best increase quality of life, and be cost effective. Unfortunately, limited resources preclude complete delivery of both approaches, but a reasonable combination of the two is feasible.
Population-Based Prevention
The basic premise of a population-based prevention approach is that many CVD events occur in patients who are not considered a priori to be at high risk. This premise is driven by the distribution of risk factors within the population, which most commonly resembles a rightward skewed bell curve. Although individuals with the least well-controlled risk factors suffer the highest event rates, they represent a small fraction of the entire population. In contrast, although those with suboptimal control of mild risk factors have lower event rates, they represent a larger percentage of the population and account for far greater numbers of adverse CVD events ( Figure 1-1 ).
Proponents of a population-based strategy argue that small changes in the entire population can have a tremendous effect on CVD burden. One such example is a ban on trans –fats, which would be expected to result in a leftward-shift in the distribution of cholesterol levels and thus a substantial shift toward more optimal control of risk factors ( Figure 1-2 ). This approach would have differing effects within the population, but the net effect would still be significant reduction in the population-wide rate of adverse CVD events.
Several advantages are associated with this approach. First, population-based strategies do not require broad screening efforts that rely on imperfect estimates of CVD risk. For example, taxing cigarettes or mandating reductions of salt in food affects broad numbers of individuals, even if not to the same degree. Second, like primordial prevention, population-based approaches have the potential to intervene early in the natural history of CVD, well before the development of CVD events. Third, population-based approaches to risk factor management produce numerous long-term benefits, not the least of which is a better quality of life. Last, this approach better accounts for behavioral and cultural differences between individual populations.
A population-based approach does, however, have several important drawbacks. Perhaps most important among these is the fact that such a strategy is likely to require broad-based governmental approval, which can be quite costly and whose implementation can be contentious. It is unlikely that financial support will come from pharmaceutical and device companies, whose general focus is on the development of therapeutics that are applicable to a select portion of the population. In addition, public support for policy that encourages lifestyle change within a population that considers itself “healthy” may be difficult to achieve. In fact, people may believe in the “prevention paradox,” a notion that broad-based interventions with large overall benefit produce modest, incremental benefits at the individual level. Finally, population-based approaches are extraordinarily hard to implement, and even harder to assess in terms of benefit. For example, it is unclear to what extent U.S. educational programs about diets low in saturated fats from the 1960s and 1970s contributed to increased consumption of carbohydrates, which may underlie the current epidemics of obesity and diabetes mellitus. In spite of these challenges, the Osaka Declaration serves as a good reference for population-based prevention by outlining economic and political barriers around the world.
Individual-Based Prevention
The basic premise of a targeted, patient-based strategy (commonly referred to as the individual-based or high-risk approach ) is that the largest reductions in relative risk are achieved in patients with the highest event rates ( Figure 1-3 ). These strategies are potentially cost saving, inasmuch as they can be applied to a smaller group of individuals guided by evidence from randomized-controlled trials. To be effective, however, an individual-based prevention strategy depends on effective risk-stratification tools to identify the portion of the population most likely to benefit. One such example is the cholesterol guidelines from the NCEP, in which the Framingham Risk Score is used.
First among the many advantages to this approach is its focused nature. Results of epidemiologic surveys suggest that as many as one third to half of all cardiovascular events occur in patients who have had a prior event, and nearly all of these patients have already sought medical attention. Second, individualized approaches offer individualized care in a population in which there is often significant heterogeneity in the distribution of risk factors. Third, it is easier to quantify the long-term effects by directly comparing the findings with those from clinical trials (e.g., efficacy vs. effectiveness). Finally, patients at higher risk are usually more easily motivated to achieve behavioral change and compliance with prescription medications.
The principal weakness of this approach is its reliance on currently imperfect risk assessment tools for screening and identification of patients at high risk. For example, although advanced age is a major factor that drives many risk prediction models, there is clear evidence that early prevention results in more favorable outcomes. Physicians’ noncompliance also plays a significant role. The benefits obtained in clinical trials are rarely reproduced in the real-world setting, partly because risk assessment tools and available evidence-based therapies are used incompletely. Simplification of the guidelines represents one means that may help with compliance, but personalized risk assessment and the appropriate steps to reducing risk still must be communicated effectively to the individual patient.