3: Healthy/Prudent Diets and Health Benefits in Adults

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11: Physical Activity as a Determinant of Healthy Aging

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6: Implications and Health Benefits of Physical Activity in Adults

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14: Endothelial Function

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5: Defining Physical Activityand Exercise

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CHAPTER 5Defining Physical Activityand Exercise Definition of Physical Activity and Exercise Quantifying the Intensity of Physical Activity Total Energy Expenditure Physical Activity Level Perceived Exertion (Borg Rating of Perceived Exertion…

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9: Physiological Changes in Multiple Organ Systems Through Aging

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1: The Link between Sub‐optimal Diet and Physical Inactivity with Non‐communicable Diseases

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20: Chronic Kidney Disease

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17: Dyslipidemia

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8: The Interface Between Healthy Aging, Longevity, and Disease

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