Blood Cholesterol: Preventable Risk Factor for Cardiovascular Disease


Total CV risk (SCORE) %

LDL-C levels

<70 mg/dL

<1.8 mmol/L

70 to <100 mg/dL

1.8 to < 2.5 mmol/L

100 to <155 mg/dL

2.5 to <4.0 mmol/L

155 to <190 mg/dL

4.0 to <4.9 mmol/L

>190 mg/dL

>4.9 mmol/L

<1

No lipid intervention

No lipid intervention

Lifestyle intervention

Lifestyle intervention

Lifestyle intervention, consider drug if uncontrolled

Class/level

I/C

I/C

I/C

I/C

IIa/A

≥1 to <5

Lifestyle intervention

Lifestyle intervention

Lifestyle intervention, consider drug if uncontrolled

Lifestyle intervention, consider drug if uncontrolled

Lifestyle intervention, consider drug if uncontrolled

Class/level

I/C

I/C

IIa/A

IIa/A

I/A

>5 to <10, or high risk

Lifestyle intervention, consider druga

Lifestyle intervention, consider druga

Lifestyle intervention and immediate drug intervention

Lifestyle intervention and immediate drug intervention

Lifestyle intervention and immediate drug intervention

Class/level

IIa/A

IIa/A

IIa/A

I/A

I/A

≥10 or very high risk

Lifestyle intervention, consider druga

Lifestyle intervention and immediate drug intervention

Lifestyle intervention and immediate drug intervention

Lifestyle intervention and immediate drug intervention

Lifestyle intervention and immediate drug intervention

Class/level

IIa/A

IIa/A

I/A

I/A

I/A


* Initial treatment with statins CV cardiovascular; LDL cholesterol – low-density lipoprotein

European Heart Journal 2011;32:1769–1818 [14]



Every 1.0 mmol/L (∼40 mg/dL) reduction in LDL-C is associated with a corresponding 22 % reduction in CVD mortality and morbidity Extrapolating from the available data, an absolute reduction to an LDL-C level, <1.8 mmol/L (less than ∼70 mg/dL) or at least a 50 % relative reduction in LDL-C provides the best benefit in terms of CVD reduction [13]. In the majority of patients, this is achievable with statin monotherapy. Therefore, for patients with very high CV risk, the treatment target for LDL-C is, <1.8 mmol/L (less than 70 mg/dL) or a ≥50 % reduction from baseline LDL-C. LDL-C is the primary target. Although elevated triglyceride rich lipoproteins and low HDL are markers of cardiovascular risk, interventional studies have resulted in conflicting results. Therefore they are not primary targets of therapy. Non HDL cholesterol or ApoB is a secondary target of therapy in combined hyperlipidaemias, diabetes, the metabolic syndrome or CKD.

To make it easier for the physician, guidelines have a table to calculate the percentage reduction of LDL-C required to achieve goals as a function of starting value (Table 2). According to this table, treatment decisions can be made. Before starting any treatment, it is important to exclude secondary caused such as nephrotic syndrome, hypothyroidism, excessive alcohol consumption, pregnancy, corticosteroid excess, anorexia, and use of immunosuppressive agents.


Table 2
Percentage reduction of LDL-C required to achieve goals as a function of starting value



































































Starting LDL-C

% Reduction to reach LDL-C

mmol/L

~mg/dL

<1.8 mmol/L (~70 mg/dL)

<2.5 mmol/L (~100 mg/dL)

<3 mmol/L (~115 mg/dL)

>6.2

>240

>70

>60

>55

6.2–6.2

200–240

65–70

50–60

40–55

4.4–5.2

170–200

60–65

40–50

30–45

3.9–4.4

150–170

55–60

35–40

25–30

3.4–3.9

130–150

45–55

25–35

10–25

2.9–3.4

110–130

35–45

10–25

<10

2.3–2.9

90–110

22–35

<10


1.8–2.3

70–90

<22




LDL-L low-density lipoprotein

European Hear Journal 2011;32:1769–1818 [14]


 






Lifestyle Recommendations to Lower LDL-Cholesterol


All subjects should be given lifestyle advice on diet (if possible by a dietician), physical activity, and tobacco cessation, In overweight patients, caloric intake should be decreased and energy expenditure increased.



  • Consumption of fruit, vegetables, legumes, nuts, wholegrain cereals and bread, fish (especially oily) should be encouraged.


  • A fat content of <35 % of energy intake is recommended. In particular the energy from saturated fat should be below 7 % and from trans fats to <1 % of total energy intake


  • The intake of beverages and foods with added sugars should be limited, particularly for patients with high TG.


  • Physical activity should be encouraged aiming at regular physical exercise for at least 30 min every day.


  • Smoking should be quit.

Table 3 summarises the dietary recommendations made by the EAS/ESC guideline [14].


Table 3
Dietary recommendations to lower total and LDL cholesterol according to ESC/EAS Guideline for the management of dyslipidemia





























Dietary recommendations to lower TC and LDL-C
 
To be preferred

To be used with moderation

To be chosen occasionally in limited amounts

Cereals

Whole grains

Refined bread, rice and pasta, biscuits, com flakes

Pastries, muffins, pies, croissants

Vegetables

Raw and cooked vegetables
 
Vegetables prepared in butter or cream

Legumes

All (including soy and soy protein)
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Jul 13, 2016 | Posted by in CARDIOLOGY | Comments Off on Blood Cholesterol: Preventable Risk Factor for Cardiovascular Disease

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