Drug |
Reported Potential Drug Side Effects (Short and Long Term) |
Reported Potential Nutrient Depletion |
Reported Potential Health Consequence(s) of Nutrient Depletion |
Cardiac glycosides96,97 Digoxin (Lanoxin, Lanoxicap) |
Potential Drug Side Effects (General)
Short term |
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
Nausea/vomiting
Diarrhea
Fatigue
Dry mouth
Dizziness |
Magnesium |
Muscle cramps, weakness, fatigue, insomnia, restless leg syndrome, irritability, anxiety, insulin resistance, depression, high blood pressure, cardiovascular problems,
Headaches |
Visual disturbances |
Phosphorus |
Decreases calcium absorption, osteoporosis, brittle bones |
Headache
Low pulse rate |
Vitamin B1 (thiamine) |
Depression, irritability, memory loss/confusion, indigestion, weight loss/anorexia, swelling, muscle weakness, irregular heartbeat, fatigue, numbness and tingling |
Long term
Rash
Depression
Irregular heartbeat (arrhythmia)
Cardiovascular problems
Gynecomastia (enlarging of breast in males)
Increased bone fractures
Increased risk for osteoporosis |
|
|
Beta-blockers97
Propranolol (Inderal), Inderal LA
Metoprolol (Lopressor, Toprol, Toprol XL)
Atenolol (Tenormin)
Pindolol (Viskin)
Bisoprolol (Monocor, Visken—w/HCTZ)
Carvedilol (Coreg)
Esmolol (Brevibloc)
Labetalol (Normodyne)
Nadolol (Corgard)
Sotalol (Betapace)
Timolol (Blocadren)
Nebivolol (Bystolic) |
Short term
Nausea/vomiting
Diarrhea
Fatigue
Dry mouth
Dizziness
Visual disturbances
Headache
Sexual side effects
Dyspnea |
Coenzyme Q10 (CoQ10) |
Hypertension
Congestive heart failure
Muscular fatigue, weakness
Joint and muscle aches
Rhabdomyolysis
Decreased cognitive function/memory loss
Gingivitis
Arrhythmia
Imbalanced immunity
Insulin resistance/impaired glucose tolerance |
Insomnia
Nightmares
Arrhythmia |
Melatonin |
Sleep disturbances; insulin resistance/impaired glucose tolerance, cardiovascular problems imbalanced immune system; increased cancer risk, increased oxidative stress in the brain, decreased seizure threshold |
Long term
Depression
Sexual side effects
Decreased HDL
Fatigue
Blood glucose imbalances
Increased risk of type 2 diabetes
Increased risk of myocardial infarction/stroke |
Testosterone |
Loss of Libido, insulin signaling problems, type 2 diabetes, sleep disturbances, thyroid imbalances, loss of muscle mass, joint/muscle aches, increased cardiovascular problems, mood imbalances, memory and cognitive decline, weight gain, increased incidence of osteoporosis |
Thiazide diuretics97
Hydrochlorothiazide (HCTZ, HydroDiuril)
Methyclothiazide (Enduron)
Indapamide (Lozol)
Metolazone (Zaroxolyn) |
Potential Drug Side Effects (Diuretics in General)
Short term
Nervousness/anxiousness
Fatigue
Increased urinary voiding
Diarrhea
Dizziness
Loss of appetite |
Coenzyme Q10 (CoQ10) |
High blood pressure
Congestive heart failure Muscular/Joint fatigue/weakness
Rhabdomyolysis
Memory loss
Gingivitis
Irregular heartbeat
Decreased immunity
Insulin resistance |
Nausea/vomiting
Headache
Dry mouth and mucous membranes
Constipation |
Magnesium |
Muscle cramps
Weakness
Fatigue
Insomnia |
Long term
Arrhythmia
Breathing difficulty
Numbness/tingling in extremities
Confusion
Nervousness
Fatigue |
|
Restless leg syndrome
Irritability
Anxiety
Insulin resistance depression
High blood pressure
Cardiovascular problems
Headaches |
Muscle cramps |
Phosphorus |
Decreases calcium absorption, osteoporosis, brittle bones |
Mood changes
Blurred vision
Poor wound healing |
Potassium |
Arrhythmia, poor reflexes, muscle weakness, fatigue, thirst, confusion, constipation, dizziness, nervousness |
Lowered immunity
Increased risk of osteoporosis |
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
Cardiovascular problems
Increased risk of birth defects |
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Loop diuretics97
Bumetanide (Bumex)
Ethacrynic acid (Edecrin)
Furosemide (Lasix) |
|
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
|
Magnesium |
Muscle cramps, weakness, fatigue, insomnia, restless leg syndrome, irritability, anxiety, insulin resistance, depression, high blood pressure, cardiovascular problems, headaches |
|
Potassium |
Irregular heartbeat, poor reflexes, muscle weakness, fatigue, thirst, confusion, constipation, dizziness, nervousness |
|
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
|
Vitamin B1 (thiamine) |
Depression, irritability, memory loss/confusion, indigestion, weight loss/anorexia, swelling, muscle weakness, irregular heartbeat, fatigue, numbness and tingling |
|
Vitamin B6 (pyridoxine) |
Depression, sleep disturbances, nerve inflammation, PMS, lethargy, decreased alertness, anemia, altered mobility, elevated homocysteine, nausea, vomiting, and seborrheic dermatitis |
|
Vitamin C |
Loss of antioxidant potential, increased capillary fragility, muscle weakness, poor wound healing, bleeding gums, anemia, poor appetite, tender and swollen joints |
|
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Potassium-sparing diuretics97
Triamterene (Dyrenium)
Triamterene and HCTZ (Dyazide, Maxzide)
Spironolactone (Aldactone) |
Potential Drug Side Effects (Diuretics in General)
Short term
Nervousness/anxiousness |
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
Fatigue
Increased urinary voiding
Diarrhea |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Dizziness
Loss of appetite
Nausea/vomiting
Headache
Dry mouth and mucous membranes
Constipation |
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Long term
Arrhythmia
Breathing difficulty
Numbness/tingling in extremities
Confusion
Nervousness
Fatigue
Muscle cramps
Mood changes
Blurred vision
Poor wound healing
Lowered immunity
Increased risk of osteoporosis
Cardiovascular problems
Increased risk of birth defects |
|
|
Miscellaneous diuretics97
Chlorthalidone (Hygroton, Thalitone) |
Potential Drug Side Effects (Diuretics in General)
Short term
Nervousness/anxiousness |
Magnesium |
Muscle cramps, weakness, fatigue, insomnia, restless leg syndrome, irritability, anxiety, insulin resistance, depression, high blood pressure, cardiovascular problems, headaches |
Fatigue
Increased urinary voiding |
Phosphorus |
Decreases calcium absorption, osteoporosis, brittle bones |
Diarrhea
Dizziness |
Potassium |
Arrhythmia, poor reflexes, muscle weakness, fatigue, thirst, confusion, constipation, dizziness, nervousness |
Loss of appetite
Nausea/vomiting
Headache |
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
Dry mouth and mucous membranes
Constipation |
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus, insulin resistance |
Long term
Arrhythmia
Breathing difficulty
Numbness/tingling in extremities
Confusion
Nervousness
Fatigue
Muscle cramps
Mood changes
Blurred vision
Poor wound healing
Lowered immunity
Increased risk of osteoporosis
Cardiovascular problems
Increased risk of birth defects |
|
|
ACE inhibitors (angiotensin-converting enzyme inhibitors)97
Captopril (Capoten)
Enalapril (Vasotec)
Lisinopril (Zestril, Prinivil)
Ramipril (Altace) |
Potential Drug Side Effects (in General)
Short term
Facial flushing
Nausea/vomiting |
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Headache
Cough
Insomnia
Nasal congestion
Sexual dysfunction |
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
Long term
Edema
Hypotension
Kidney problems
Increased potassium levels, which can lead to arrhythmias
Immune imbalances |
|
|
ARBs (angiotensin II receptor antagonists)97
Losartan (Cozaar)
Valsartan (Diovan)
Telmisartan (Micardis)
Irbesartan (Avapro)
Azilsartan (Edarbi)
Olmesartan (Benicar) |
Potential Drug Side Effects (in General)
Short term
Facial flushing
Nausea/vomiting
Headache
Cough
Insomnia
Nasal congestion
Sexual dysfunction |
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Long term
Swelling (edema)
Low blood pressure (hypotension)
Kidney problems
Increased potassium levels, which can lead to irregular heartbeat (arrhythmias)
Immune imbalances |
|
|
Centrally acting antihypertensive drugs97
Clonidine (Catapres)
Methyldopa (Aldomet) |
Potential Drug Side Effects (General)
Short term
Nausea/vomiting
Drowsiness
Sedation
Fatigue
Dry mouth
Sexual side effects
Nasal congestion |
Coenzyme Q10 (CoQ10) |
Hypertension, congestive heart failure, muscular fatigue, joint and muscle aches, rhabdomyolysis, memory loss, gingivitis, muscle weakness, arrhythmia, imbalanced immunity, insulin resistance |
Long term
Fever
Blood sugar regulation problems
Cardiovascular problems
Psychotic reactions
Depression
Liver damage
Anemia |
|
|
HMG-CoA reductase inhibitors97
Atorvastatin (Lipitor)
Lovastatin (Mevacor, Altocor)
Fluvastatin (Lescol)
Pravastatin (Pravachol)
Simvastatin (Zocor) |
Potential Drug Side Effects (General)
Short term |
Coenzyme Q10 (CoQ10) |
High blood pressure, congestive heart failure, fatigue, gingivitis, muscle weakness, irregular heartbeat, decreased immunity |
Nausea/vomiting
Diarrhea
Gas/bloating |
Vitamin E |
Dry skin, dry hair, anemia, easy bruising, PMS, eczema, dermatitis, psoriasis, muscle weakness, decreased antioxidant capacity, poor wound healing/impaired immunity |
Blurred vision
Constipation
Heartburn
Headache
Dizziness |
Vitamin D |
Osteoporosis, increased risk of skeletal fractures, hearing difficulties, depression, hormonal imbalances, muscular weakness, hypertension, autoimmune diseases, multiple sclerosis, diabetes, schizophrenia and decrease immunity |
Long term
Elevated liver enzymes |
Carnitine |
Elevated blood lipids, abnormal liver function, muscle weakness, fatigue, blood sugar imbalances, increased risk of cardiovascular disease |
Muscle pain/weakness
Memory loss
Kidney failure |
Omega-3 fatty acids |
Neurochemical imbalances, skin disorders, chronic inflammation, heart and blood vessel disorders, immune imbalances, autoimmune conditions, memory and cognitive impairment, joint and muscle pain, insulin resistance and increased risk of type 2 diabetes, increased risk of cancer |
|
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
|
Selenium |
Decreased antioxidant protection, muscle aches, decreased immunity, red blood cell fragility, fatigue, anemia, and decreased conversion of T4 to T3 |
|
Copper |
Hair color loss, anemia, fatigue, low body temperature, cardiovascular problems, nervous system disorders, decreased immunity |
|
Testosterone |
Increased mortality in men with CHD
Insomnia
Insulin resistance/Impaired glucose tolerance
Obesity
Type 2 diabetes
Thyroid hormone imbalances
Alzheimer disease
Osteoporosis/decreased bone mineral density
Immune imbalances |
Bile acid sequestrants97
Cholestyramine (Questran) |
Potential Drug Side Effects (General)
Short term |
Beta-carotene (vitamin A) |
Decreased immunity, night blindness, dry skin, brittle nails |
Nausea/vomiting
Diarrhea
Gas/bloating |
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
Blurred vision
Constipation
Heartburn |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Headache
Dizziness
Loss of appetite |
Iron |
Anemia, fatigue, hair loss, brittle nails, decreased thyroid hormone production |
Anxiety/nervousness |
Magnesium |
Muscle cramps, weakness, fatigue, insomnia, restless leg syndrome, irritability, anxiety, insulin resistance, depression, high blood pressure, cardiovascular problems, headaches |
Long term |
|
|
Elevated liver enzymes |
Phosphorus |
Decreases calcium absorption, osteoporosis, brittle bones |
Muscle pain/weakness
Memory loss
Kidney failure
Increased risk of osteoporosis
Increased risk of bleeding |
Vitamin B12 |
Fatigue, peripheral neuropathy, macrocytic anemia, depression, memory loss/confusion, easy bruising, loss of appetite, nausea, vomiting, increased cardiovascular disease risk, increased homocysteine levels, decreased methylation |
Increased risk of night blindness
Increased tooth decay |
Vitamin D |
Osteoporosis, increased risk of skeletal fractures, hearing difficulties, depression, hormonal imbalances, muscular weakness, hypertension, autoimmune diseases, multiple sclerosis, diabetes, schizophrenia and decrease immunity |
|
Vitamin E |
Dry skin, dry hair, anemia, easy bruising, PMS, eczema, dermatitis, psoriasis, muscle weakness, decreased antioxidant capacity, poor wound healing/impaired immunity |
|
Vitamin K |
Easy bleeding, osteoporosis and brittle bones |
|
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Colestipol (Colestid, Welchol)97 |
Potential Drug Side Effects
Short term |
Beta-carotene (vitamin A) |
Decreased immunity, night blindness, dry skin, brittle nails |
Nausea/vomiting
Diarrhea
Gas/bloating
Blurred vision |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk |
Constipation |
Iron |
Anemia, fatigue, hair loss, brittle nails |
Heartburn
Headache
Dizziness
Fatigue
Loss of appetite |
Vitamin B12 |
Fatigue, peripheral neuropathy, macrocytic anemia, depression, memory loss/confusion, easy bruising, loss of appetite, nausea, vomiting, increased cardiovascular disease risk, increased homocysteine levels, decreased methylation |
Anxiety/nervousness
Long term |
Vitamin E |
Dry skin, dry hair, anemia, easy bruising, PMS, eczema, dermatitis, psoriasis, muscle weakness, decreased antioxidant capacity, poor wound healing/impaired immunity |
Anemia
Cardiovascular problems
Irregular heartbeat (arrhythmia)
Musculoskeletal pain |
Coenzyme Q10 (CoQ10) |
High blood pressure, congestive heart failure, muscular fatigue, joint and muscle aches, rhabdomyolysis, memory loss, gingivitis, muscle weakness, irregular heartbeat, decreased immunity, insulin resistance |
Fibrates97
Fenofibrate (Tricor)
Gemfibrozil (Lopid) |
Short term
Headache
Abdominal pain |
Vitamin E |
Dry skin, dry hair, anemia, easy bruising, PMS, eczema, dermatitis, psoriasis, muscle weakness, decreased antioxidant capacity, poor wound healing/impaired immunity |
Nausea/vomiting
Muscle aches
Flu-like symptoms
Asthenia
Diarrhea |
Coenzyme Q10 (CoQ10) |
High blood pressure, congestive heart failure, muscular fatigue, joint and muscle aches, rhabdomyolysis, memory loss, gingivitis, muscle weakness, irregular heartbeat, decreased immunity, insulin resistance |
Constipation
Abnormal liver function tests
Long term |
Vitamin D |
Osteoporosis, increased risk of skeletal fractures, hearing difficulties, depression, hormonal imbalances, muscular weakness, hypertension, autoimmune diseases, multiple sclerosis, schizophrenia and decrease immunity |
Respiratory problems
Albuminuria
Pancreatitis
Retinopathy
Pulmonary embolism
Anemia |
DHEA |
Increased risk of developing type 2 diabetes, heart disease, cancer, osteoporosis, depression, obesity, decreased immune function, loss of strength and muscle mass, and memory problems like Alzheimer disease, high blood pressure, elevated cholesterol levels, and increased platelet aggregation, increased risk of thrombosis |
Miscellaneous cholesterol-lowering drugs
Ezetimibe (Zetia) |
Short term
Diarrhea
Fatigue
Joint pain
Upper respiratory tract infections
Sinus infection |
Vitamin D |
Osteoporosis, increased risk of skeletal fractures, hearing difficulties, depression, hormonal imbalances, muscular weakness, hypertension, autoimmune diseases, multiple sclerosis, schizophrenia and decrease immunity |
Long term
Gallstones
Muscle weakness
Muscle breakdown/myopathy
Liver problems |
|
|
Salicylates
Aspirin
Choline and magnesium salicylates (Tricosal, Trilisate) |
Potential Drug Side Effects
Short term
GI ulcers |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Abdominal burning/pain/cramping
Nausea
Vomiting |
Iron |
Anemia, fatigue, hair loss, brittle nails, decreased thyroid hormone production |
Ringing in the ears (tinnitus)
Dizziness |
Potassium |
Irregular heartbeat, poor reflexes, muscle weakness, fatigue, thirst, confusion, constipation, dizziness, nervousness |
Rash |
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
Long term
Fatigue
Liver and kidney damage
Black tarry stools
Gastrointestinal bleeding
Intestinal damage
Increased risk of birth defects |
|
|
Nonsteroidal anti-inflammatory drugs (NSAIDs) COX-1 inhibitors97
including:
Diclofenac (Cataflam, Voltaren)
Diflunisal (Dolobid)
Etodolac (Lodine, Lodine XL)
Fenoprofen calcium (Nalfon)
Flurbiprofen (Ansaid)
Ibuprofen (Advil, Motrin)
Ketoprofen (Actron, Orudis, Orudis KT, Oruvail)
Meclofenamate sodium (Meclomen)
Mefenamic acid (Ponstel)
Meloxicam (Mobic)
Nabumetone (Relafen)
Naproxen (Aleve, Naprosyn)
Oxaprozin (Daypro)
Piroxicam (Feldene)
Sulindac (Clinoril)
Tolmetin sodium (Tolectin) |
Potential Drug Side Effects
Short term
GI ulcers |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Abdominal burning/pain/cramping
Nausea/vomiting
Diarrhea
Constipation |
Melatonin |
Sleep disturbances that may lead to insulin resistance and cardiovascular problems and a weakened immune system; increased cancer risk, increased oxidative stress in the brain, decreased seizure threshold |
Edema
Dizziness
Sleep disturbances |
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
Rash
Apnea (especially asthmatics)
Long term |
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Fatigue
Liver and kidney damage
Gastrointestinal bleeding
Intestinal damage/dysbiosis
Increased risk of birth defects |
DHEA |
Fatigue, weight gain, depression, bone loss, musculoskeletal pain, immune imbalances, sleep disturbances |
Opiate pain medications
Morphine
Hydrocodone (Lortab, Vicodin)
Oxycodone (Percocet, Percodan, Oxycontin)
Meperidine (Demerol)
Codeine |
Potential Drug Side Effects (General)
Short term
Euphoria
Fatigue
Somnolence |
DHEA |
Fatigue, weight gain, depression, bone loss, musculoskeletal pain, immune imbalances, sleep disturbances |
Long term
Liver and kidney damage
Sleep disturbances
Musculoskeletal pain
Immune imbalances
Fatigue
Bone loss |
|
|
Acetaminophen (Tylenol)97 |
Potential Drug Side Effects (General)
Short term
Liver toxicity
Increased oxidative stress
Increased sweating
Nausea/vomiting
Abdominal pain
Gas/bloating |
Glutathione |
Decreased antioxidant capacity, liver damage, sweating, fatigue, decreased immunity, hair loss, dry skin, itching |
Long term
Liver damage
Death from liver damage
Anemia
Fatigue
Kidney damage
Cardiovascular problems
Itching, dry skin
Increased sweating
Irritability/mood swings
Confusion |
|
|
Biguanides97
Metformin (Glucophage) |
Potential Drug Side Effects
Short term
Diarrhea
Dizziness |
Coenzyme Q10 (CoQ10) |
High blood pressure, congestive heart failure, muscle fatigue, joint and muscle aches, rhabdomyolysis, memory loss, gingivitis, muscle weakness, irregular heartbeat, decreased immunity, insulin resistance |
Drowsiness
Fatigue
Anxiety
Headache |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Nausea
Weight gain/hunger increase
Fullness
Heartburn
Gas/bloating
Hypoglycemia
Edema (swelling) |
Vitamin B12 |
Fatigue, peripheral neuropathy, macrocytic anemia, depression, memory loss/confusion, easy bruising, loss of appetite, nausea, vomiting, increased cardiovascular disease risk, decreased methylation |
Long term
Hypoglycemia
Muscle weakness
Tremor |
|
|
Sulfonylureas
Glimepiride (Amaryl)
Glipizide (Glucotrol)
Glyburide (Diabeta, Glynase, Micronase)
Tolbutamide (Orinase)
Tolazamide (Tolinase) |
Potential Drug Side Effects
Short term
Dizziness
Drowsiness
Fatigue
Anxiety
Headache
Nausea
Weight gain/hunger increase
Fullness
Heartburn
Gas/bloating
Hypoglycemia
Edema (swelling)
Long term
Hypoglycemia
Muscle weakness
Tremor
Sleep disturbances
Depression
Arrhythmias
Cardiovascular problems |
Coenzyme Q10 (CoQ10) |
Hypertension
Congestive heart failure muscular and joint aches/fatigue
Rhabdomyolysis
Memory loss
Gingivitis
Imbalanced immunity
Insulin resistance/impaired glucose tolerance |
Potassium, timed release
Micro K, Klor-Con, Kaon CL, others |
Potential Drug Side Effects (General)
Short term
Nausea/vomiting
Gas/bloating
Abdominal pain
Diarrhea |
Vitamin B12 |
Fatigue, peripheral neuropathy, macrocytic anemia, depression, memory loss/confusion, easy bruising, loss of appetite, nausea, vomiting, increased cardiovascular disease risk, elevated homocysteine levels, decreased methylation |
Long term
Muscle cramps
Weakness
Cardiovascular problems
Swelling (edema)
Dizziness
Confusion |
|
|
Magnesium and aluminum antacids97 |
Potential Drug Side Effects (General)
Short term |
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
Loss of appetite
Diarrhea
Constipation
Nausea, vomiting |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
|
Phosphorus |
Skeletal problems and anxiety or nervousness |
Long term
Mental confusion
Osteoporosis, bone loss
Weakness
Irregular heartbeat
Sleep disturbances
Increased risk of birth defects |
|
|
H2 blockers97
Cimetidine (Tagamet)
Ranitidine (Zantac)
Famotidine (Pepcid)
Nizatidine (Axid) |
Potential Drug Side Effects (General)
Short term |
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
Diarrhea
Constipation
Dizziness |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Headaches
Runny nose
Weakness |
Iron |
Anemia, fatigue, hair loss, brittle nails, decreased thyroid hormone |
Long term
Irregular heartbeat (arrhythmia)
Depression
Liver damage
Swelling (edema)
Sexual dysfunction
Confusion |
|
|
|
Vitamin B12 |
Fatigue, peripheral neuropathy, macrocytic anemia, depression, memory loss/confusion, easy bruising, loss of appetite, nausea, vomiting, increased cardiovascular disease risk, decreased methylation |
|
Vitamin D |
Osteoporosis, increased risk of skeletal fractures, hearing difficulties, depression, hormonal imbalances, muscular weakness, hypertension, autoimmune diseases, multiple sclerosis, type 1 diabetes, schizophrenia and decrease immunity |
|
Zinc |
Decreased immunity, decreased wound healing, smell and taste disturbances, anorexia, depression, night blindness, hair, skin and nail problems, menstrual irregularities, joint pain, nystagmus (involuntary eye movements), insulin resistance |
Proton-pump inhibitors97
Lansoprazole (Prevacid)
Omeprazole (Prilosec)
Pantoprazole (Protonix)
Rabeprazole (Aciphex)
Esomeprazole (Nexium) |
Potential Drug Side Effects (General)
Short term |
Calcium |
Osteoporosis, heart and blood pressure problems, back or leg pain, nervousness, tooth decay |
Diarrhea
Constipation
Dizziness
Headaches |
Folic acid |
Birth defects, cervical dysplasia, anemia, heart disease, elevated homocysteine, headaches, fatigue, insomnia, diarrhea, nausea, increased cancer risk, decreased methylation |
Abdominal pain |
Iron |
Anemia, fatigue, hair loss, brittle nails, decreased thyroid hormone |
Nausea
Long term |
Sodium |
Muscle weakness, poor concentration, memory loss, dehydration, loss of appetite |
Increased risk of osteoporosis and bone fractures
Depression
Weakness |
Vitamin C |
Loss of antioxidant potential, increased capillary fragility, muscle weakness, poor wound healing, bleeding gums, anemia, poor appetite, tender and swollen joints |
Numbness/tingling of hands/feet
Increased risk of cardiovascular disease
Irregular heartbeat (arrhythmia)
Immune imbalances |
Vitamin D |
Osteoporosis, increased risk of skeletal fractures, hearing difficulties, depression, hormonal imbalances, muscular weakness, hypertension, autoimmune diseases, multiple sclerosis, diabetes, schizophrenia and decrease immunity |
Increased risk of insulin resistance/type 2 diabetes
Increased risk of cancer |
Vitamin B12 |
Fatigue, peripheral neuropathy, macrocytic anemia, depression, memory loss/confusion, easy bruising, loss of appetite, nausea, vomiting, increased cardiovascular disease risk, increased homocysteine levels, decreased methylation |
|
Magnesium |
Muscle cramps, weakness, fatigue, insomnia, restless leg syndrome, irritability, anxiety, insulin resistance, depression, high blood pressure, cardiovascular problems, headaches |
Benzodiazepines
including:
Alprazolam (Xanax)
Diazepam (Valium)
Lorazepam (Ativan)
Oxazepam (Serax) |
Potential Drug Side Effects
Short term
Loss of muscle coordination
Dizziness
Fatigue
Drowsiness
Blurred vision
Upset stomach
Mental fogginess
Hangover effect
Sleep disturbances |
Melatonin |
Sleep disturbances that may lead to insulin resistance and cardiovascular problems and a weakened immune system; increased cancer risk, increased oxidative stress in the brain, decreased seizure threshold |
Long term
Tolerance and physical dependence
Sleep disturbances
Amnesia
Vision changes
Chest pain |
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Data from Drug Induced Nutrient Depletion Handbook. Lexi-Comp; 2001 and Pelton, LaValle et al. Nutritional Cost of Drugs. Morton Publishing; 2004. |
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